Walking safely barefoot could benefit our brains and our mood, as well as our balance, gait, and muscle.
Annabel Streets- The Walking Cure
I look out the window and I see the lights and the skyline and the people on the street rushing around looking for action, love, and the world’s greatest chocolate chip cookie, and my heart does a little dance. -Nora Ephron
Greta Garbo loved walking the streets of New York – which she did twice daily for forty years. When asked what her future plans were, having not made a film for years, she replied, “I walk. That’s what I’m doing. I walk. “ Garbo liked to stroll in and out of antique stores, to peer through shop windows, to visit markets and browse art galleries — she never tired of the sights, smells, and sounds of New York City.
– excerpted from the walking cure by Annabel Streets.
WalkHappy 